Course · 7 lessons ~15 hr Intermediate

Deliberate Practice & The Long Game (Capstone)

End the curriculum, not the practice. Build a personal deliberate-practice protocol — modeled on Ericsson's research, calibrated to your actual life — that keeps producing measurable improvement for the next five to ten years. Re-read your Module 0 autopsy with months of intervening practice and surface what changed. Write the practice constitution, and ship it. Deliberate practice is refactoring applied to your own craft: not adding features, but systematically improving the structure of existing capability — unglamorous, invisible to outsiders, compounding. The practice constitution is your personal RFC: a commitment device that articulates the decision and the trade-offs, and survives your own future temptation to deviate. Sparring partners are pair programming for negotiation: a second attention that catches your patterns, and a social commitment that sustains practice solo discipline can't. Annual reviews are the post-mortems of your career. Where the lens lies, one last time: refactoring a codebase is bounded — at some point the refactor is done. Your craft is unbounded. There is no point at which you have finished improving as a negotiator, a builder, a human. The deliberate-practice frame is therefore not a project with a completion date; it is a practice, in the sense the contemplative traditions use the word. The capstone is not the finish line. It is the recognition that there is no finish line, and the commitment to continuing anyway.

reading · we frame, you read MIT or the canonical taught · we author, no canonical fits ↺ spirals back to earlier lessons
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Complete Negotiation in the Age of AI first.

This course unlocks once you've finished its prerequisite. Open prerequisite →

7 lessons. Read in order; spiral back when you need to. By the end you'll have used the core ideas twice — once on the abstract, once on something you'll meet at work next week.